That was a lot of creamer. So let's see approximately how many calories that is.

That was a lot of creamer. So let's see approximately how many calories that is, using everyone's favorite coffee creamer from Chobani. I'm using the Pumpkin Spice. It is 35 calories per serving, and then one serving is one tablespoon or 15 milliliters. And there's one tablespoon of that. This is how much creamer is 35 calories. Let's make an approximate guess based on how much creamer that she put in her coffee again. Not to hurt anyone, just for educational purposes. Okay. 420.6 grams. So let's measure that real quick. So this, 420.6 grams, is approximately 981 calories. Almost a thousand calories just in her daily coffee. That is terrible for you. Um, I just want to educate people because I lost 43 pounds and now I'm kind of like dedicating myself to a healthier lifestyle and I also want to help other people live a healthier lifestyle and I'm not saying that you can't have sweet treats, but that, as everyone can agree, is a bit insane. So if you would like to see healthy routines, some healthy inspo and recipes, make sure to drop a follow.