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@meerinspires — TikTok video | Overshot

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Post by @meerinspires

@meerinspires

12.7K followers · usually 9.6K views a post

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17.7K

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SoundTikTok sound · original sound - _kinflo_

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⚠️ These exercises aren’t inherently BAD, but they have a high demand on the body. So the timing, volume & reps of which you do matters especially in season ⚠️ Follow @meerinspires to learn how to train smarter in Season #athlete #athletetraining #speedtraining #explosivetraining #plyometrics

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