Post by @eatingbirdfood

Starbucks Banana Bread Latte, but make it a high-protein breakfast ☕✨🍌 These overnight oats taste like the real thing (with banana, warm spices and that cozy latte flavor) but with way less sugar, plus protein + fiber! Here’s how to make them: ½ cup rolled oats ½ cup milk of choice, I used unsweetened almond milk ¼ cup mashed ripe banana, about half a medium banana, the riper the better 1 shot (1 oz) cooled espresso or 2Tablespoons cold brew 1 scoop vanilla whey protein powder ½ Tablespoon chia seeds 1-2 teaspoons brown sugar or maple syrup ½ teaspoon cinnamon ¼ teaspoon vanilla extract Pinch of nutmeg Pinch of salt 1. Add the oats, milk, mashed banana, cooled espresso, protein powder, chia seeds, brown sugar (or maple syrup), cinnamon, vanilla, nutmeg and salt to a mason jar or airtight container. Stir well until everything is fully combined. 2. Cover and refrigerate for at least 4 hours, or overnight. 3. When ready to eat, give the oats a good stir. If they’re thicker than you’d like, add a splash of milk until they reach your desired consistency. 4. Enjoy straight from the jar or transfer to a bowl and add toppings of choice. I topped mine with whipped cream and fresh banana slices. #overnightoats #bananabread #mealprepideas #breakfastideas #highproteinbreakfast