POV: you found a workout that matches your personality

@growwithjo

3.5M followers · usually 77.6K views a post

Views

2.0M

Likes

77.3K

Comments

340

Shares

10.4K

SoundTikTok sound · original sound - growwithjo

View velocity

+1.4M views over 6.3d · ~223.5K/day · 7 observations

Promoted product

growwithjogrowwithjo.com

Lose weight and get strong in 20 minutes a day. — You can start with just your exercise mat and these daily videos. Let me show you how, step by step. I did it with a mat after my first baby, and now 13,000 women are doing it alongside you.

Why it worked

The video leverages a relatable "POV" hook and showcases a visually engaging dance workout, making it aspirational and shareable content that aligns with fitness trends.

Summary

A woman is shown performing a dance workout routine in her living room, following along with an instructor on a large television screen. The video displays a countdown and workout move indicators on the screen.

Structure

1Woman starts workout on yoga mat
2Workout countdown begins on TV
3Woman follows instructor's moves
4Workout continues with various dance steps

Original caption

This one is for you my girl 🔥🌶️ workout on YouTube (growwithjo) named: reggaeton dance party workout low impact, no equipment #danceworkout #dancechallenge #workoutmotivation

More from @growwithjo

Product placement

YouTube (growwithjo) ACTS - a video platform where workouts are hosted. Removing it would change what happens in the video. growwithjo ACTS - the creator of the workout video. Removing it would change what happens in the video.