Why it worked
The video likely resonated with viewers experiencing anxiety by offering a relatable and validating message that challenges the common belief that one must be fully healed before starting to live.
Summary
The video displays a quote from a therapist encouraging the viewer to live their life even when feeling anxious or uncertain, as experience itself can be healing. The caption and creator information suggest the video is related to anxiety relief.
Structure
- 1Display therapist's quote about living life despite anxiety
- 2Emphasize that healing doesn't always precede experience
- 3Suggest experience is what ultimately heals
- 4Provide context through caption and creator info
Call to action
download 100 Tips for Anxiety on the App Store
On-screen text
my therapist told me
"if you wait until you feel
better to start living, you
might be waiting forever. Go
live your life. Do it sad. Do it
anxious. Do it uncertain.
Because healing doesn't
always have to come before
the experience. Sometimes,
the experience is what heals
you"