anxiety triggers that cann intensify symptoms

@100anxietytips

1.4M followers · usually 1.4K views a post

Views

97.2K

Likes

1.8K

Comments

53

Shares

169

SoundTikTok sound · original sound - 100anxietytips

Why it worked

The video taps into a common and relatable experience for many people, using a clear text-based format that is easy to digest and share. The use of relevant hashtags also likely contributed to its reach.

Summary

The video lists common anxiety triggers that can intensify symptoms. These include hearing about illness or death, large crowds, social judgment, and specific situations like sirens or hospitals.

Structure

1Introduction of topic: anxiety triggers
2List of triggers related to external events
3List of triggers related to internal feelings and social perception
4List of triggers related to specific situations
5Call to action to download an app

Call to action

download 100 Tips for Anxiety on the App Store

On-screen text

anxiety triggers that cann intensify symptoms - hearing about someone getting sick or dying - large crowds of people - going to the store or mall - knowing that you have an event coming up and worrying that you won't feel well - feeling anxiety symptoms when you're not anxious - feeling judged by other people - not being able to exit a situation - hearing sirens/seeing a hospital