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Who said you can’t have saucy, crispy chicken when you’re trying to lose weight?! 🤤 These are my Crispy Honey Soy Chicken Noodles & they’re SO good when you’re craving a takeaway but want something better at home 🤌🏼⬇️ Serves 2: For the crispy chicken 250g chicken breast diced
½ tsp garlic granules
½ tsp smoked paprika
Salt & Black pepper
1 egg white
30g cornflour For the honey soy sauce 40g honey
40ml light soy sauce
15ml dark soy sauce
1 tbsp rice vinegar
1 tsp sriracha sauce
1 tsp chopped garlic
1 tsp ginger purée
100ml water
1 tsp cornflour mixed with 1 tbsp water For the noodles 2 egg noodle nests
1 small red pepper, thinly sliced
½ onion, thinly sliced
1 tbsp light soy sauce
1 tbsp dark soy sauce To finish 2 spring onions, sliced
Sesame seeds
Fresh chilli or chilli flakes, optional 💞Mix together the honey soy ingredients except cornflour. 💞Season the chicken with the garlic granules, smoked paprika, salt and black pepper & pour in the egg white & mix well so all of the chicken is lightly coated. 💞Take each piece of chicken and lightly coat it in the cornflour, shaking off any excess. Air fry at 200 for 10-12 mins until crispy. 💞Fry the sliced pepper and onion for a few mins. 💞Cook the noodles according to the packet instructions. Drain most of the noodle water, leaving a small amount in the pan. Add the soy sauces & toss over a low heat until the noodles are coated. Keep warm. 💞Pour the honey soy sauce mixture into the pan with the peppers and onions and bring to a gentle simmer. Stir in the cornflour slurry and cook for around 1 minute, until the sauce has slightly thickened. 💞Add the crispy chicken and toss briefly until coated in the sauce. 💞Divide the noodles between two bowls and spoon the crispy honey soy chicken mix. 💞Finish with sliced spring onion, sesame seeds and chilli flakes if using. Calories per portion: 552 | Protein: 37.2g | Fat: 6.1g | Carbs: 84.6g Save this one and there are loads more easy recipes like this on my app 🫶🏼 • • _______ #fakeaway #highproteinrecipes #dinnerrecipes #EasyRecipes #airfryerrecipe