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EP 5 - Slow cooker dump dinners and this one is another banger. Who is loving this series? Let me know so I keep going. Recipe below: Cheats Beef Stifado 1 x onion diced or sliced 500g beef, diced 1 tbsp cornflour 1 tbsp tomato purée 1 can whole tomatoes 200ml beef stock 1 tsp of each cumin, oregano and sugar 3/4 of a tsp cinnamon 1 Tbsp soy sauce 2 tsp lazy garlic / 4 cloves crushed 1 Tbsp tomato ketchup Salt and pepper to taste Pop meat in locker and cover with cornflour and mix. Then add everything else. Add everything else then cook on high for 4 and half to 5 hours until meat is tender or 8-9 on low. #ukmum #slowcooker #beef #dump #dinner