Post by @raeuvsunshine

Cream of buckwheat + egg whites 🤝 aka my French toast-ishhh buckwheat bowl 🥣 41g Cream of Buckwheat 💧 7–7.5 oz water 🧂 Pinch of salt 🥚 184g egg whites (4 egg whites / 25g protein) Bring water + salt to a boil, add buckwheat and lower to a simmer. Stir occasionally until thick and creamy, about 5–10 min. Turn the heat LOW, add the egg whites and continuously stir for another 2–3 min until fully cooked and creamy.. no scrambled egg chunks please 😭 I topped mine with syrup, cinnamon + a splash of almond milk, but you can really do whatever you want: fruit, nut butter, honey, maple syrup, brown sugar, etc. You could even take her savory ! The options are endless (: Also I used to do 6–7 oz of water (six sevennnn) but 7–7.5 gives me the consistency I like better lol BUCKERS, ENJOY 🫡 #creamofbuckwheat #buckwheatbowl #hyperfixation