Post by @paulthepodiatrist

Plantar fasciitis? Try rigid taping. It helps offload the plantar fascia, reduce strain and support recovery. ✅ Tape daily for at least 4 weeks ✅ Use Hypafix if you have sensitive skin ✅ Can't tape? Compression socks are another option, but offer less support. Give your feet a little extra support, especially during those first steps in the morning! ☀️ #plantarfasciitis #heelpain #footpain #footpainrelief #singaporefyp