Post by @oliviajewelfit

how to start meal prepping 101 :) answering all of your guys’s common questions, but if there are any more, comment them !!!!! ideas on how to store your meal prep, how long it lasts, how to make it go quicker, how to know what to prep, seasonings to use, etc 🤎 - snapware containers from Costco or Amazon are the best for meal prep !!! - a meat thermometer and chicken shredder are both must haves to make life easier (all three linked in my storefront) - @Kinder's Flavors and @Fire & Smoke Society are my most used seasonings. SO GOOD wearing @DFYNE | jewel #jewel #mealprep #gym #mealprepping