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Put cinnamon on a banana and just watch what happens. Big Pharma does not want you to know this because they would lose billions of dollars overnight. Add one fresh banana to a blender, a teaspoon of cinnamon, squeeze in half a lemon, add a glass of water and blend this whole thing until it is smooth. This smoothie hits your insides like a reset button you never knew existed. It calms inflammation, detoxes your liver, and keeps cholesterol in check. If you want more simple weight loss recipes that kill your cravings in a healthy way, comment yes and follow me so you don't miss the next.