Post by @drdoireann

ad My mom dropped a bombshell during the week. She said she hasn't been taking her vitamin D! It's almost the middle of October! We can't get enough vitamin D from the sun in Ireland from October to March; that’s why it's recommended that almost everybody takes a vitamin D supplement in winter. Some people are recommended to take it all year round, but most people, October to March. I used to test for vitamin D a lot, but it's no longer required to do routine screening, vitamin D testing for healthy people to make a recommendation to take vitamin D from October to March. So I've gone ahead and sorted my mom out with her 6 months of Vit D to keep her going from October to March. Mom and I take my own brand @Supplements Made Simple . It’s guaranteed Irish and made in Ireland. #vitamind #supplement #supplements #vitamin #vitamins