Post by @calmskiesapp

Takeoff is one of the scariest parts of flying for nervous flyers, but so many of the noises and sensations that trigger anxiety are completely normal. ✈️ From the sinking feeling after liftoff to engines suddenly getting quieter, understanding what’s actually happening can help you challenge those terrifying “what if” thoughts. I overcame my own fear of flying and created Calm Skies to help others do the same. Start learning through the link in my bio! #fearofflying #flightanxiety #takeoff #aviationfacts #nervousflyer