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4 oz has 40g of protein and zero of the processed junk! 🤝 The longer the aging, the deeper the flavor. 💪🏻 I look for Parm that’s been aged 24 months or longer. During the aging process, natural cultures help break down the lactose. That means it’s virtually lactose-free! Real Parm is LIFE! 🧀❤️ #glutenfree #holistichealthtips #parmesancheese #protein