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part 1 gyneccarewithdrpragya Labour Pain: When Should You Start Pushing? Feeling intense labour pain does not always mean it is time to push. As seen in this real-time interaction, the cervix may not be fully dilated even when the contractions are painful. Pushing too early may cause unnecessary strain. The baby's head position and the progress of cervical dilatation are important factors in labour. Here are a few ways to support labour: Push at the right time: Wait for the urge to bear down or your doctor's guidance once the cervix is fully dilated. Stay hydrated: Take suitable fluids as advised by your healthcare team. Keep moving, if permitted: Walking and changing positions may help support labour progress. Find a comfortable position: Side-lying may be more comfortable than lying flat on your back. Use comfort measures: Warm compresses and gentle lower-back massage may help ease labour discomfort. Seek support: A calm birth companion and controlled breathing can help you cope with contractions. Every labour is different. Cervical dilatation, the baby's position, maternal health and fetal heart rate guide decisions during delivery. Follow your obstetrician's advice. Knowing when to push is just as important as knowing how to push. #pregnancycomplications #pregnancycare #pregnancysupport #pregnancyproblems #laboranddelivery