Post by @zarakha206

"When and how many dates should be eaten during pregnancy? ​Pregnancy mein khajoor santulit matra mein kha sakte hain. (You can eat dates in a balanced amount during pregnancy.) ​In the final months, some studies indicate that eating dates helps prepare the cervix, but it does not guarantee a normal delivery. ​⚠️ Please consult your doctor regarding the quantity based on your health and blood sugar levels, especially in cases of Gestational Diabetes." #PregnancyTips #DatesInPregnancy #NormalDelivery #LadyDoctorKulsum