Post by @itserinconfortini

quick 30 min meal prep this week 🫶 i’ve found 1 breakfast, 1 lunch & 1 healthy snack is the perfect amount to prep anymore than that and i just end up throwing out so much food at the end of the week 🥲 • high protein buffalo chicken dip: canned chicken, ranch seasoning, buffalo sauce, cheddar cheese, greek yogurt • overnight oats: oats, almond milk, protein powder, chia seeds, flax seeds. i added @Simple Mills graham crackers to the bottom!! @grace taught me to blend them it’s so good • dates with raspberries and dark chocolate 🫶 #mealprepideas #mealprep