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I am only 24 years old
(biologically anyways) I did some bloodwork to see how I could improve my health and longevity. here was the process
MORGAN DEBAUN
Step one: 14 vials of blood.
Function tests four times what your annual physical covers. Hormones, heavy metals, advanced lipids, thyroid, nutrients, the works. One blood draw at a Quest near my house and the results live on one dashboard instead of five different patient portals.
MORGAN DEBAUN
Peak performance is built on real data. So I got my blood tested.
So I ran 119 biomarkers through Function Health and walked through the results live on stage with their women's health medical director.
PRO TIP: YOU CAN ORDER YOUR OWN LABS USING QUEST DIAGNOSTICS OR LABCORP. Then just bring them into your doctor.
MORGAN DEBAUN
Categories
Autoimmunity
Blood
Daily Metrics
Connect your devices
Environmental Toxins
Heart
Kidney
Metabolic
Pancreas
Thyroid
Biological Age
Brain Health
Electrolytes
Female Health
Immune Regulation
Liver
Nutrients
Stress & Aging
Urine
View all >
The full picture in one view.
Eighty-four came back in range. Nineteen flagged. Sixteen are tracked but don't have a clinical reference range yet. Seeing it all on one dashboard is wildly different from getting a PDF you can't actually read.
MORGAN DEBAUN
Then I broke it down on stage.
I sat with Function's women's health medical director Dr. Tiffany live at Leading Women Defined and walked through every flagged marker! She told me what to do about each one.
MORGAN DEBAUN
119 Biomarkers
84
in Range
19
Out of Range
16
Other
View all >
Tested in Mar 2026
Function
24
Biological Age
12.1 years younger
than my calendar age
Tested in Mar 2026
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Five nutrients flagged.
Ferritin too high. Omega-3 way too low. Omega-6 way too high. The ratio between them was telling me my fuel was working against my goals. Peak performance is impossible if your inputs are off.
MORGAN DEBAUN
The new supplement stack.
Omega-3, beta-glucan or Konjac Glucomannan for fiber, CoQ10 in the ubiquinol form, and Vitamin D. Targeted to the gaps the labs flagged, not random vitamins from a wellness influencer. This is what investing in your body actually looks like.