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You're not lazy if your body needs more downtime than other people's. For certain people, especially after a lot of social interaction, doing nothing for a while is not a luxury. It is how they recover. Nobody criticizes someone for going to bed early because they need sleep, yet people are often judged for needing time to decompress. Learn to respect the rhythm and needs of your own body. Rest is not the opposite of productivity. It is the prerequisite for it. #selfawareness #MentalHealth #emotionalwellness #SelfCare #jewishwisdom