creamy cauliflower alfredo🌱

creamy cauliflower alfredo🌱 . I first shared my recipe for this back in 2022 and it somehow got 6.2 MILLION views on ig - absolutely insane haha, but I actually hate the video the lighting is SO bad I don’t understand how it went so viral😂 I do LOVEEEE the recipe though so thought I would re-film and also upgraded the recipe a wee bit too! . Ingredients (serves 3) - 1 large cauliflower, chopped into florets - 2 tsp garlic granules for the cauliflower - 1 large shallot, finely chopped - 2-3 large garlic cloves, finely chopped - 1 tsp dried thyme - 2-3 small handfuls of cashews - 4-5 tbsp nutritional yeast - Unsweetened soy/almond milk (enough to cover everything in the blender, adjust depending on how thick you want it to be!) - Big handful of chopped fresh parsley - Juice of 1/2 a lemon . Pop your chopped cauliflower in a roasting tray and drizzle with oil, and add salt, pepper and the garlic granules. Pop in the oven to roast at 180c until nice and golden (approx 25-30 mins). Fry off your shallots for a few minutes then go in with your garlic and after another 3/4 mins add the dried thyme (keep the heat low at this point). Meanwhile pop your pasta on to boil, and then blend together about 2/3 of the roasted cauliflower (save the rest to go on top, which I forgot to do in the video haha) with the cashews, nooch, salt, pepper and soy milk - blitz until smooth (use a blender, not a food processor or it’ll be grainy). Add your creamy sauce to the onion/garlic, along with a generous splash of starchy pasta water. Add the fresh parsley and a big squeeze of lemon, taste and add more salt/pepper if it needs it, then mix through the pasta and serve up!! . Enjoyyy❤️ #pastarecipes #plantbased #veganfood #healthyrecipes