What I ate at my 9-5 Ep. 84

@kwpenn

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SoundTikTok sound · original sound - kwpenn

Promoted product

Sweetgreen Chicken Caesar Wrap

healthy salads, hearty wraps, grain bowls, and warm plates made in-house from scratch, using whole produce delivered that morning.

Why it worked

The video taps into the popular 'what I eat in a day' or 'day in the life' format, making it relatable to viewers who also work a 9-5. The creator's genuine reactions and clear ratings of the food items create engagement and encourage viewers to try the featured meals.

Summary

The creator documents their food intake throughout a workday, starting with a Chick-fil-A chicken biscuit and a chai latte, followed by a Sweetgreen chicken caesar wrap, and finishing with water. They rate the food items and express satisfaction with their choices.

Structure

1Morning meal: Chick-fil-A chicken biscuit
2Mid-morning drink and supplement: Chai latte and vitamins
3Lunch: Sweetgreen chicken caesar wrap
4Afternoon hydration: Water

Original caption

What I ate at my 9-5 ep. 84 #corporate #9to5 #whatiatetoday #asmr #dayinthelife

More from @kwpenn

Product placement

Chick-fil-A (restaurant chain): ACTS - provides food (chicken biscuit with honey) that is consumed and reviewed. Removing it would change the video's content. Stanley (brand): APPEARS - a water bottle with the brand logo is visible and used. Removing it would not change the video's core content (drinking water). Sweetgreen (restaurant chain): ACTS - provides food (chicken caesar wrap) that is consumed and reviewed. Removing it would change the video's content.

Call to action

FOLLOW FOR EPISODE 85

On-screen text

What I ate at my 9-5 Ep. 84 Are we deadass? 9:21am Chicken biscuit with honey 9.4/10 I needed 2 of these Oh well. Finish ya food Not gonna say it again 10:03am Chai latte Free 10 Can't complain 10:48am Multi vitamin D3 + K2 32oz bottle of water #1 this is the last day this week I promise 2:20pm Chicken ceaser wrap I might get this tomorrow ngl 9.9/10 Simply amazing I would share but I'm selfish! FYF 4:49pm 32oz bottle of water #2 <FOLLOW FOR EPISODE 85

Transcript

Are we deadass? 9:21am Chicken biscuit with honey 9.4/10 I needed 2 of these Oh well. Finish ya food Not gonna say it again 10:03am Chai latte Free 10 Can't complain 10:48am Multi vitamin D3 + K2 32oz bottle of water #1 this is the last day this week I promise 2:20pm Chicken ceaser wrap I might get this tomorrow ngl 9.9/10 Simply amazing I would share but I'm selfish! FYF 4:49pm 32oz bottle of water #2 <FOLLOW FOR EPISODE 85