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What I eat in a day. What I eat in a day. I usually start my day with something light as I begin my work shift. Then around 11, I grab a mid-morning snack and these Fiber One snacks are so convenient and delicious. My absolute favorite are the Oats & Chocolate Chewy Bars because they help me meet my daily fiber goal. This bar has 9 grams of fiber, so I'm already meeting a third of my daily goal by noon. For lunch, I had fire noodles because balance is key and dinner was a chicken Caesar salad and for dessert, I had a Fiber One Chocolate Fudge Brownie Soft Baked Bar. These are rich, soft and not too sweet. You should definitely check them out at your local Walmart! Shop now at Walmart!