On-screen text
let an
my bed
30 days
and sleep
has completely changed
8
EIGHT
SLEEP
Eight Sleep
the AI
autopilot
on
hours
data.
been doing all night
Your nightly recovery, broken down and delivered in the app for you and
your partner. From snoring to heart rate variability, the Pod gives you the
full picture. All you have to do is sleep.
Track your heart rate at rest
Every night, the Pod tracks your resting heart rate, with data
every 5 minutes. You can view your average, trends, and
comparisons to previous nights.
AT REST
52 bpm
HEART AVERAGE
51-55 bpm
Measure your recovery with HRV
Your HRV score is delivered every morning. See the
highlighted dips and spikes that can correlate to illness,
recovery, or stress.
HRV
been doing all night
Your nightly recovery, broken down and delivered in the app for you and
your partner. From snoring to heart rate variability, the Pod gives you the
full picture. All you have to do is sleep.
Track your heart rate at rest
Every night, the Pod tracks your resting heart rate, with data
every 5 minutes. You can view your average, trends, and
comparisons to previous nights.
AT REST
48 ms
NIGHT AVERAGE
46 ms
Measure your recovery with HRV
Your HRV score is delivered every morning. See the
highlighted dips and spikes that can correlate to illness,
recovery, or stress.
HRV
been doing all night
Your nightly recovery, broken down and delivered in the app for you and
your partner. From snoring to heart rate variability, the Pod gives you the
full picture. All you have to do is sleep.
Track your heart rate at rest
Every night, the Pod tracks your resting heart rate, with data
every 5 minutes. You can view your average, trends, and
comparisons to previous nights.
Measure your consistency
Track your sleep patterns to build better habits by seeing how
consistent your routine is, how long it takes you to fall asleep,
and how much uninterrupted sleep you're getting.
See your full sleep cycle
Check your full sleep cycle mapped over time. You'll see how
much REM, deep, light, and wake time you got, and when
each occurred.
real
He loves it
or
of the
exactly
needs
stage
this
to
night,
detects
gently
the bed
airways.
every morning
Sleep report
Nathan
SLEEP FITNESS SCORE
Tuesday 7 Jul
Quality
81%
Consistency
97%
Time slept
6h 44m
AUTOPILOT RECAP
While you were asleep, Autopilot made 39 adjustments to
temperature and elevation
slept
and
and why I slept
optimizes
over
literally
this.
after
sleeping
faster
sleep
improved
massively.
genuinely
my life.
the comments.
Wo
would you let AI
monitor your sleep?
sleep?