Hook

Their other posts in the index, biggest breakout first.
Call me insane, but I am sleeping better in pregnancy than I have ever slept and I will tell you guys why. And I genuinely feel that sleep is the most underrated important habit for both looking and feeling my best. The single biggest game changer for my sleep has been my Eight Sleep and their pregnancy support mode. Your body changes every single week of pregnancy, your temperature, your heart rate, and your sleep. And pregnancy support automatically adjusts your sleep environment every week based on where you are in your pregnancy. You just log that you're pregnant, enter your due date, and it handles the rest. No manual adjustments needed. The app also tracks your biometrics week by week and shows you what's changing and what's normal for your stage. I feel so taken care of and most importantly, well rested with my Eight Sleep pregnancy support and I'm so happy to have it carry me through all stages of motherhood.