Another week,

@yurikwonn

44.9K followers · usually 14.9K views a post

Views

51.8K

Likes

2.1K

Comments

9

Shares

15

SoundTikTok sound · original sound - yurikwonn

Promoted product

chicken meatballs

Why it worked

The creator's relatable "IKEA dupe" framing and the visually appealing, easy-to-follow meal prep process likely resonated with viewers looking for practical and enjoyable meal solutions.

Summary

The creator demonstrates how to assemble a weekly meal prep consisting of mashed potatoes, chicken meatballs, coleslaw, and peas, topped with gravy. She emphasizes that this is a favorite meal prep that she enjoys making and eating again.

Structure

1Introduction to weekly meal prep
2Assembling mashed potatoes and coleslaw
3Adding peas and chicken meatballs
4Adding gravy
5Final presentation of meal prep containers
6

Original caption

IKEA inspired meal prep for real 🫡 #weeklymealprep #ikeameatballs #mealprepideas #meatballsandmash #healthymealprep

More from @yurikwonn

Product placement

IKEA (appears, removing it would not change what happens in the video), Coleslaw (acts, removing it would change what happens in the video), Weet-Bix (acts, removing it would change what happens in the video)

On-screen text

Another week, WEEKLY MEAL PREP! meal prep 2 work lunches, and I won't lie. I have made this meal prep before I had this couple of weeks ago, and I really wanted it again. So I just made it again this week! I'm keeping it real here. It's my IKEA dupe mashed potatoes and chicken meatballs. With a bit of gravy... I was like, make something that I don't want. I genuinely want to have this again. And if you're gonna say something about that that's boring... Then... whatever. bone broth mashed potatoes by the way, and I've got little bit of this classic coleslaw left, and I'm just gonna pop the rest in the container... Just as a little like base, you know? and mash and meatballs without some peas... I can't have anything without peas... I love peas <3 chicken meatballs on top of my peas! I made them bigger today, and I love it. My no recipe chicken meatballs it has chicken mince, carrot, zucchini, honey, mustard, garlic and herb seasoning, weet-bix... I know I've had this before, but I'm very excited for this week's meal prep again. homemade chicken meatballs, peas and homemade bone broth mashed potatoes. With some gravy. Meal prep success once again. When you get into the rhythm of it, you can kind of start repeating your weekly meal prep... And that's the fun of it! Then you find out what you really enjoy. I wanna eat it now.

Transcript

Another week, WEEKLY MEAL PREP! meal prep. 2 work lunches, and I won't lie. I have made this meal prep before. I had this couple of weeks ago, and I really wanted it again. So I just made it again this week! I'm keeping it real here. It's my IKEA dupe mashed potatoes and chicken meatballs. With a bit of gravy... I was like, make something that I don't want. I genuinely want to have this again. And if you're gonna say something about that that's boring... Then... whatever. Bone broth mashed potatoes by the way, and I've got little bit of this classic coleslaw left, and I'm just gonna pop the rest in the container... Just as a little like base, you know? And mash and meatballs without some peas... I can't have anything without peas... I love peas <3 Chicken meatballs on top of my peas! I made them bigger today, and I love it. My no recipe chicken meatballs, it has chicken mince, carrot, zucchini, honey, mustard, garlic and herb seasoning, Weet-Bix... I know I've had this before, but I'm very excited for this week's meal prep again. Homemade chicken meatballs, peas and homemade bone broth mashed potatoes. With some gravy. Meal prep success once again. When you get into the rhythm of it, you can kind of start repeating your weekly meal prep... And that's the fun of it! Then you find out what you really enjoy. I wanna eat it now.