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It's meal prep Sunday girls and that's a nutritious, let me show you exactly what we're making this week. If you're busy, a busy mom, a busy working mom, you're just busy, you're working, you're in uni, whatever the hell it is, and you need to do some meal prep for your lunches, this is what you need to make. Two chicken breasts in your slow cooker. We're making Mexican bowls, but I pulled the chicken because nobody likes dry chicken breast. This is going to be the hardest part of the entire recipe. Going to do a whole brown onion in the pot and I'm just slicing it up. Capsicum. This recipe is high in protein and fiber and it's going to leave you feeling good. And because of the high fiber, it's going to keep you full for longer. Let's just chop the whole capsicum. We're going to add in some salsa now. I'm going to do half this jar. And some taco seasoning from Mingle. I'm only going to add in half of this. Put this on the slow cooker for 4 hours on low. It's been 4 hours. This is all done. That chicken will just pull apart. Grab two forks, just yeah. Perfect. Look, it's just falling apart. Grab a tin of the Mexican beans or any beans will work. Add it in and a tin of corn. Stir it all together. And then I'm just going to shred the chicken. This is what it looks like. I'm going to taste test it. 10 out of 10. No notes, no dry chicken. The thing about me is I'm not going to cook rice. Literally just like that, chucked it in the slow cooker for 4 hours, didn't have to think about it. I have all of my lunches done for the week. Just got to add in avocado and some Greek yogurt. This recipe and hundreds more easy meal prep options inside of the