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How to feel safe amidst complete uncertainty
@lewis
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Why it worked
The video resonates by addressing a universal human experience of uncertainty and offering practical, internal-focused strategies for finding safety and abundance, delivered with relatable personal experience.
Summary
The speaker discusses how to find safety amidst uncertainty by focusing on internal resources. She emphasizes compassion and patience with oneself, and the importance of recognizing existing abundance within, rather than solely relying on external circumstances.
Structure
- 1Introduction to feeling safe amidst uncertainty
- 2Personal experience of struggling with uncertainty
- 3The importance of self-compassion and patience
- 4Shifting focus to internal abundance
- 5Recognizing existing resources in times of survival mode
Product placement
The School of Greatness: This is a podcast/media brand. It appears as a watermark in the top right corner of the video. Removing it would not change what happens in the video.
On-screen text
How to feel safe amidst complete uncertainty
someone feel
safety
within themselves
no certainty
outside of them?
As someone who
of my life,
I understand this
on every cellular
structure of
my body.
I get it and
I would say
the first thing
is compassion
patience
with yourself,
and understanding
it feels hard
right now.
it's okay that you don't
right now.
And the
next thing
to anchor into
even more
deeply is
where
abundance
within me?
abundance
available?
Because when
we are in
of survival,
in a state
or flight,
in a state of
I am not okay
because I
don't have enough
which is a very
valid reason.
invalidate anyone
for feeling
that. Very, very,
very, very real
and a deeply emotional
experience.
However, when we actually
take just
a moment each day
and prioritize
what is already here
for me?
on the faucet?
Is there water?
Can I go
look at the trees?
And can I see
how many
of grass?
How many people
Can I sit
and look
at my child
and notice
how much
magic is here?
Can I open
the fridge
have an apple?
Where is there
already abundance
anchor into?
Because we cannot
create clarity
momentum
and movement
in the
survival part
Original caption
How to create safety within yourself so you can manifest the life you really want ❤️🩹 Renowned author, entrepreneur & educator Jamie Sea explains in today’s episode of The School of Greatness 🙏 Full episode just dropped! You can watch or listen wherever you find podcasts ✨ #manifestation #nervoussystemhealing #abundance #nervoussystem #gratitude
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