Hook
More breakout videos from this creator.
Why grief must be witnessed. Grief must be witnessed. It means if you're in grief, another person to go, meant a lot. I'm so sorry that happened to happen? Because we need to have our pain and our love and our attachment witnessed in eyes. Grief is a severance. It is a separation, and connection heals it. like everything we know, what helps grief and trauma is connection. So part one is to people, "That's horrible. You love that job. You loved your wife. It's so unfair." I need to witness. We're a little bit getting really good and leaving people there. What's the next step after the witness? The next step to witness your capacity. "That sucks. I know you, though. I know this around. You might not see it right now, but I know who you are and I witness your capacity." I need to witness and witness your capacity for turning it around.