PCOS. Over 30. High prolactin & testosterone.

They read my results and said the words every PCOS woman dreads. Over 30. High prolactin. High testosterone. “Chances of natural conception are low.” Nobody in that room mentioned insulin resistance. Nobody tested it. I found it myself — in the research, in my own bloods, in how I trained. I can’t tell you it was the only reason. Nobody can. But I can tell you it was the one thing on my results no one was treating — and the one thing that was actually in my hands. Muscle. Daily movement. Less punishment, more consistency. If you’ve sat in that room and heard those words: get your fasting insulin tested. Ask the question no one’s asking. The full study on 746 women is pinned on my page. Your story isn’t finished just because someone read it to you like it was 🤍 #ttc #fertility #pcos