Post by @miksonlinediary

Hi bestie 💖 Just in case you needed a reminder that being ‘healthy’ doesn’t mean cutting out all of your fav foods, and surviving on just chicken & rice, this is your sign!! I am the HEALTHIEST version of myself (physically & mentally) and I still eat dessert every single night. Why?? 1. Because it’s delicious & why not? 2. Because allowing myself to enjoy my favourite foods in moderation actually keeps me on track with my health & fitness goals. #gymgirl #dessert #dessertsnackplate #foodfreedom #dietculture