Remove the word "should" from your vocabulary

The number one thing that I would tell you to do today if you want to start switching your mindset and create more self-love is removing the word "should" from your vocabulary. I should be doing this. I shouldn't have done that. Things shouldn't be this way. Remove it, remove it, remove it. And replace it with the word could. I could do this. It gives you autonomy, it gives you choice, it gives you freedom. When we use the word should, it's an absolute. It limits us. And a lot of the time, societal or expectations that we've learned from parents, siblings, etcetera, and we can start to dive on why you should think you need to do something. Start using the word could instead and see what changes.