An activity you can do right now to address your limiting beliefs and turn them into positive affirmations

Okay, if you want to get serious and change your life, here is an activity you can do right now to address your limiting beliefs and turn them into positive affirmations. Open the notes app on your phone. Do it on your phone or on your computer. You're going to make a list of all of your limiting beliefs and all of your fears. Just start brain dumping them out. Don't overthink them. Then underneath each one, you're going to reframe each one into a positive affirmation. And you don't have to get perfect with this. You might change it up for a minute, you might think of something different. Just change it to something that feels like more of the positive of what your belief is, what your limiting belief is. Then you're going to erase all of your limiting beliefs and that feels powerful. Like, nope, goodbye, goodbye, goodbye. Then you're going to pin this note to the top of your notes app and you're going to read it every single day to yourself. You're going to read this list of affirmations.