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Post

Post by @ocdfriends

@ocdfriends

8.0K followers · usually 3.7K views a post

Views

5.7K

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375

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13

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14

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Original caption

This is one of the tools that helps me get into OCD recovery If you want to learn more about shifting your attention and all the other tools that helped me Send me a dm to join my OCD group coaching #ocd #ocdrecovery

More from @ocdfriends

Their other posts in the index, biggest breakout first.

#ocd #ocdrecovery

Tough love today guys Love you #ocd #ocdrecovery

#ocd #ocdrecovery

You can’t control OCD intrusive thoughts or the feelings that come with it All y

Ocd recovery is not about getting rid of thoughts or anxiety. It’s not about tr

Don’t let ocd run your life #ocd #ocdrecovery

15.8Kviews·@ocdfriends

#ocd #ocdrecovery

#ocd #ocdrecovery

#ocd #ocdrecovery

#ocd #ocdrecovery

11.5Kviews·@ocdfriends

#ocd #ocdrecovery

You may be experiencing a lot of intrusive thoughts, but that’s not the problem