Post by @jpgcoaching

If the set was to failure then it was my last working set. If it looked like I had some RIR then it was my first. Workout from the first day of my Titan Build 3 day program. It’s what I’ve been running alongside Muay Thai. Train like me! Make better gains. Join my 3-5 day programs. Find them in my bio! -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more!