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What I Eat in a Day on vacation 🩵 This vlog series is here to show you that wellness and enjoying life can absolutely coexist. It’s not about copying or comparing what I eat to what works for you. It’s simply a glimpse into the mindset and approach to wellness that helps me feel free, not trapped around food. 😊 Take what inspires you, leave what doesn’t, and always find what works best for your body. More of this mindset, plus workouts and nutrition guidance, on my platform The Core 📍@Ritz-Carlton Yacht Collection (food was exceptional ) #wellness #nutrition #whatieat