Post by @vitasidorkina

What I eat in a day 💛First day back from vacation. I’m either all in on work or all out on vacation, so that transition back is never the easiest. 😂 But I always come back to the same basics: high-protein meals, strength training, and prioritizing my sleep. My @WHOOP has honestly made recovery so much easier to stay on top of. And one thing I never stop doing, even on vacation is working out. Not to change my body, but because I genuinely love how it makes me feel. ❤️ #whatieat #DailyRoutine