Post by @vitasidorkina

Toxic wellness is something I see everywhere 🩵 And I’ve been guilty of it too. I no longer live by those rules, but I’m grateful I went through that experience because it led me to develop my own method of training, and living. One that gives you freedom within structure and helps break you free from the never-ending ups and downs. You CAN look good while also living freely. Join me for the 2-week “Back on Track” challenge on The Core by Vita app, starting August 31st! And btw, we have a kickoff call for all members tomorrow on the platform 😊 #wellness #vsmodel