Post by @misaeatsfood

What I make when I can’t be bothered with more than one pan 💅🏻 Ground beef & broccoli bowls! - 1lb ground beef - 3 cloves of garlic, minced - 1 head of broccoli, chopped - 1/2 cup cauliflower rice (I buy frozen) - @trybachans Japanese BBQ sauce - scallions (for garnish) - sesame seeds (for garnish) - chili oil crunch - olive oil - salt & pepper - roasted potatoes 1. In a sauce pan on medium low heat, add olive oil and garlic. Let cook for 3-4 minutes then add in your ground beef. 2. Chop up and mix the ground beef. Add salt and pepper. Once fully cooked through, set aside in a bowl. 3. Add a dash more of olive oil to the pan, then add in the broccoli and cauliflower rice. Cook for about 10 minutes. 4. Add back in the ground beef and mix thoroughly. Top with Japanese BBQ sauce. 5. Add your broccoli and ground beef to a bowl with a side of potatoes (optional). Garnish with sesame seeds, scallions, and chili oil. Enjoy! #EasyRecipe #onepandinner #dinneridea #healthymealinspo