The video provides a comprehensive review of various high-protein snacks and foods, catering to a niche audience interested in health-conscious food options. The creator's personal ratings and brief, honest feedback make the content relatable and trustworthy, encouraging viewer engagement through comments and recommendations.
Summary
The creator rates various high-protein foods they have recently tried, including ice cream, protein bites, chips, bars, frozen meals, pudding, beef jerky, snack mix, yogurt bars, and coffee mix. They provide a score out of 10 for each product and offer brief descriptions of their taste, texture, and macros.
Structure
1Introduction of rating protein foods
2Review of Protein Pints
3Review of IQ BAR Protein Bites
4Review of Snackish Jalapeño Kick Potato Crisps
Original caption
I’ve been trying a bunch of new high-protein foods lately, so here’s my completely unofficial ratings. Some are becoming staples… and some will absolutely not be making it back into my cart 😂 What are some products I should I try next? 🛒✨ #proteinsnacks #healthysnacks #foodreview #groceryfinds #bariatriclife
More from @katelhermanson
More breakout videos from this creator.
5Review of Built Puff Cinnamon Cereal Milk
6Review of Gary's Quick Chicken and Steak
7Review of Winky Protein Pudding
8Review of Jack Link's Beef Jerky
9Review of Barebells Protein Bar
10Review of Popcorners Protein
11Review of Safe Catch Fish Nuggets
12Review of Catalina Crunch Snack Mix
13Review of Clio Mini Greek Yogurt Bars
14Review of Proffee Stix Protein Coffee
15Call to action for recommendations
Product placement
Protein Pints Cookies & Cream: ACTS - it is a high protein dessert that tastes like ice cream. Removing it would change the video. Protein Pints Cookie Dough: ACTS - it is a high protein dessert that tastes like ice cream. Removing it would change the video. IQ BAR PB&J Protein Bites: ACTS - it is a protein snack with good macros and artificial fruit flavor. Removing it would change the video. Snackish Jalapeño Kick Potato Crisps: ACTS - it is a protein chip that tastes like a regular chip. Removing it would change the video. Built Puff Cinnamon Cereal Milk: ACTS - it is a protein bar with white chocolatey coating and cinnamon flavor. Removing it would change the video. Gary's Quick Chicken Chunks of Chicken Breast with Rib Meat: ACTS - it is a frozen food product that can be used for cheesesteak bowls or sandwiches. Removing it would change the video. Gary's Quick Steak 100% Sirloin Beef Thinly Sliced: ACTS - it is a frozen food product that can be used for cheesesteak bowls or sandwiches. Removing it would change the video. Winky Birthday Cake Protein Pudding: ACTS - it is a protein pudding with a cake batter flavor. Removing it would change the video. Jack Link's Hickory Smoked Thin Sliced Air Dried Beef: ACTS - it is a protein snack with simple ingredients. Removing it would change the video. Barebells Protein Bar Banana Bread: ACTS - it is a protein bar with banana bread flavor, great texture, and no artificial taste. Removing it would change the video. Popcorners Protein Zesty Cheddar: ACTS - it is a protein chip that tastes like Chili Cheese Fritos. Removing it would change the video. Safe Catch Fish Nuggets: ACTS - it is a frozen food product that is like an upgraded fish stick and crisps up in the air fryer. Removing it would change the video. Catalina Crunch Protein Snack Mix Parmesan Garlic: ACTS - it is a snack mix with protein and fiber. Removing it would change the video. Clio Cookie Dough Mini Greek Yogurt Bars: ACTS - it is a mini Greek yogurt bar with cookie dough flavor. Removing it would change the video. Proffee Stix Jordan's Skinny Mixes Toasted Marshmallow Protein Coffee: ACTS - it is a protein coffee drink mix with toasted marshmallow flavor. Removing it would change the video.
Call to action
What are some products I should I try next? 🛒✨
On-screen text
RATING
PROTEIN
FOODS
THAT I'VE
TRIED
RECENTLY
down 110 lbs • 15 months post-op RNY
10/10
High protein,
lower sugar
& actually tastes
like real ice cream.
Cookie Dough was my
favorite, but both
flavors are worth
buying.
4/10
Good macros, but
the artificial
fruit flavor and
protein texture were a
dealbreaker for me.
9/10
Protein+Fiber in a
chip... yes please!
A protein chip that
actually tastes like a
regular chip. Jalapeño
has a nice kick,
excited to try some
other flavors of these!
6/10
Way better than the other
white chocolate puffs I've
tried before. My only
complaint? I wanted more
cinnamon flavor, as it does
come off a little artificial
tasting.
10/10
An easy freezer staple
with great macros.
Perfect for Philly
cheesesteak bowls or
sandwiches, for an easy
dinner.
3/10
I wanted to love these, but
they had a chemical cake
batter flavor. Aldi's vanilla
protein pudding is still my
favorite.
9/10
Simple ingredients,
great macros, and
individually packaged.
An easy protein snack
to keep on hand.
11/10
My favorite
Barebells flavor by far!
Great texture, no
artificial taste, and
definitely a new staple
in my rotation.
10/10
Basically an upgraded
fish stick. Crisps up
perfectly in the air
fryer for an easy
weeknight dinner.
8/10
I love this snack mix,
however wasn't overly
wow'd by this flavor. I'd
grab the cheddar over
the parmesan garlic
next time!
10/10
My new favorite
Clio flavor! The
perfect little
sweet treat.
5/10
Loved the convenience,
but the flavor just
wasn't there for me.
Kind of burnt tasting
and that classic
"protein" aftertaste was
hard to ignore. I'll stick
to making my own
proffee.
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