Post by @sarahjohnstonfit

5 min tight core routine, save and add this to the end of your workout 🤍✨ outfit @DFYNE code sarah10 🫶🏻 I’ve been training core 2-4x per week and it’s been so goood! Workout programs + my fitness app are in my bio! ☺️ Details: Starfish crunches 1m Hollow body holds 1m Suitcases 1m Plank 1m Try this and let’s get fitter together! 💪🏻