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20.7Talking HeadBefore / After hookHealth
Hook
Review of my 30 days pilates challenge, day1 vs day30
@vickyfitness7
14.7K followers · usually 13.1K views a post
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270.7K
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9.3K
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Promoted product
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Why it worked
The video leverages a compelling before-and-after format, showcasing a tangible transformation over 30 days, which is highly motivating and shareable for fitness content.
Summary
The video shows a side-by-side comparison of the creator's physique on day 1 and day 30 of a pilates challenge. The creator appears proud of the visible results achieved through her fitness journey.
Structure
- 1Introduction of the 30-day pilates challenge
- 2Comparison of Day 1 physique
- 3Comparison of Day 30 physique
- 4Showcasing visible results and transformation
- 5Creator expressing pride in her fitness journey
Call to action
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On-screen text
Review of my 30 days pilates challenge, day1 vs day30
Day1
Day30
Original caption
I’m so proud of myself for this fitness journey I’ve taken serious and the results are there 🥹😊. #fitness #homeworkout #pilates #pilatesresults #results Pilates results so visible ❤️
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