Things you should know as a gym beginner...

@dr.robinb

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team Formation

Why it worked

The post provides valuable, actionable advice for a specific audience (gym beginners) in a visually appealing, easy-to-digest format. The clear call to action at the end encourages engagement and sign-ups for the coach's program.

Summary

This is a slideshow post from a fitness coach offering advice to gym beginners. It covers topics like enjoying the journey, nutrition, workout consistency, and the importance of understanding the 'why' behind exercises. The post concludes with a call to action to join 'team Formation' starting on August 10th.

Structure

1Introduction to gym beginner advice
2Key principles for progress (journey, nutrition, consistency)
3Importance of a coach
4Call to action to join 'team Formation'

Call to action

Come and join team Formation ✨ We start MON, August 10. You ready?

On-screen text

Things you should know as a gym beginner... (from a coach who helps 1000s of women starting their fitness journey) Progress takes times, enjoying the journey is essential Understanding nutrition is key to building muscle and dropping fat A 30 min workout is better than nothing Consistency is undefeated for progress A coach who teaches you the WHY, not just the how, is so important Come and join team Formation ✨ We start MON, August 10. You ready?