5-Min Core Workout

@marie_homeworkouts

19.2K followers · usually 1.8K views a post

Views

160.8K

Likes

4.9K

Comments

14

Shares

1.7K

SoundTikTok sound · original sound - kitsch.fx

Why it worked

The video offers a concise and accessible workout routine that caters to viewers with limited time, making it highly shareable and saveable for future use.

Summary

A woman demonstrates a quick 5-minute core workout routine consisting of three exercises. The video shows her performing the exercises on a mat, with on-screen text indicating the workout's duration and number of exercises.

Structure

1Introduction to the 5-minute core workout
2Demonstration of the first exercise
3Demonstration of the second exercise
4Demonstration of the third exercise
5Concluding the workout

Call to action

Save this workout for later and follow along for more quick at-home workouts.

On-screen text

5-Min Core Workout Just 3 Exercises

Original caption

Quick 5-minute core workout with just 3 exercises 🔥 Perfect for those days when you’re short on time but still want to get some core work in. 15 reps each exercise Repeat 2 rounds Save this workout for later and follow along for more quick at-home workouts. 💪 #coreworkout #coreworkouts #athomeworkout #abs #absworkout