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39.2Talking HeadOther hookHealth
Hook
اگر آپ بہت زیادہ کمزور ہیں
@drmianjaved22
69.5K followers · usually 31.2K views a post
Views
1.1M
Likes
46.6K
Comments
274
Shares
3.4K
Why it worked
The video offers practical and easily actionable dietary advice for a common goal (gaining strength at the gym), presented in a clear and concise manner with visual aids.
Summary
The video provides dietary recommendations for new gym members to gain strength. It suggests consuming bananas before a workout, eggs after, roasted chickpeas in the evening, and milk at night.
Structure
- 1Introduction for new gym members
- 2Pre-workout: Banana
- 3Post-workout: Eggs
- 4Evening snack: Roasted chana
- 5Nighttime drink: Milk
- 6Call to action: Follow for more
Call to action
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On-screen text
New Gym members
banana
eggs
Roasted chana
Milk
Before
workout
After
workout
Evening
time
Night
time
Original caption
🦾Gem jana chahte ho to ye sab khao 🦾#health #fitness #wellness #viralvideo #unfrezzmyaccount
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