Hook
More breakout videos from this creator.
I'm at Sprouts and I'm going to show you what will actually reverse those wrinkles and signs of aging, coming from a 54-year-old esthetician with no Botox or work done. First up, L-Glutamine. It supports muscle tissue and your immune system, and as you age, your body naturally produces less, so supplementing helps keep everything functioning the way it should. This Magnesium Glycinate is non-negotiable for me. Poor sleep straight up ages you faster than almost anything else. Your skin does its repair work while you sleep, so if you're not sleeping deep, you're not recovering. I love taking chlorophyll everyday as well. It's traditionally used for blood support and energy, helps with skin radiance. I just add a few drops to water. Fish oil is another essential. Omega-3s fight inflammation, and inflammation is one of the biggest hidden drivers of visible aging. It supports your heart and joints too. I swapped my second coffee for this matcha. It's packed with antioxidants and gives me steady energy without the crash. This one also tastes really fresh. But this is the one I need you to actually listen to. Auvina Spirulina is 100% pure maximum potency and it is single-handedly one of the biggest looks like this at 54. It has so many nutrients that people are lacking, more than most fruits and vegetables will give you. And it supports your immune system, your energy, and your body's natural detox process. In this hall, if you only get one thing, get this one. I buy it on their website and it's a lot cheaper, so I'll link it or just search Auvina Spirulina on Google, and it'll pop right up.