peanut butter pookies

@lilsamosa_

92.8K followers · usually 4.0K views a post

Views

83.5K

Likes

4.3K

Comments

30

Shares

279

SoundTikTok sound · original sound - lilsamosa_

Promoted product

Unreal peanut butter drops

Why it worked

The video offers a quick, healthy, and visually appealing recipe that is easy to follow. The use of a popular candy (Unreal peanut butter drops) adds an element of fun and indulgence, making the "healthy" aspect more appealing.

Summary

The creator demonstrates how to make "peanut butter pookies," a quick and healthy sweet treat. She combines mashed banana with dry ingredients, adds peanut butter, and folds in Unreal peanut butter drops before baking them.

Structure

1Introduction of "peanut butter pookies"
2Mixing banana with dry ingredients
3Adding peanut butter and Unreal peanut butter drops
4Baking the pookies
5Tasting the finished product

Product placement

Original caption

pb pookies (pancake + cookie) First pookie night in my new kitchen! I am obsessed with making these. They take 10 minutes altogether and they are quite healthy 🙊 73 cal / 9g protein per pookie makes 5! mash 1 banana add 1 scoop vanilla protein or maple cinnamon flavor @Ballerina Farm Store 3 tbsp pb (I used their cookie flavor) @Ground Up Nut Butters 3 tbsp oats or oat flour 2 tbsp almond flour 1/2 tsp baking soda mix, fold in @Unreal peanut butter drops spray pan w olive oil lightly bake 360 for 8 min #pookies #cookies #healthydessert #easydessert #highprotein

More from @lilsamosa_

On-screen text

peanut butter pookies my lazy girl healthy sweet treat

Transcript

these are what I call pookies they take 10 minutes to make five ingredients so healthy I make them at least four times a week let me show you how to first I add one banana mash it Ballerina Farms Maple Cinnamon protein powder normally you're supposed to mix the wet and dry ingredients separately but I just add all the dry ingredients on top so I'm adding a little bit of almond a little bit of oat flour a smidge of baking soda like to do is I like to mix the dry ingredients on top lightly Peanut Butter ground up just launched their new peanut butter jars and this flavor is peanut butter cookie that's good I realized I don't have any chocolate chips but I found peanut butter M&Ms but so much better for you I think this is gonna go really well with the pookies I'm really excited I'm really excited now we bake at 360 for about eight minutes WOW they don't look the prettiest but they taste amazing