SUNDAY VLOG meal prep Sunday + chit chat

SUNDAY VLOG meal prep Sunday + chit chat everything1 is about to make Sunday Vlog meal prep Sunday + chit chat this one only has 35 calories first taste it tastes like what i imagine a healthy soda and i'm not mad at it i'm not gonna lie anyways lets get into it i laid all my chicken breast and wings onto a tray and put them in the oven to bake while i got started on everything else i'll be making jollof rice chicken and salmon with a side of corn so i already had the corn going in the air fryer pretty much as soon as i walked into the kitchen for lunch this week i'm also making plantains, potatoes and ground beef so i got started on the ground beef sauce and my jollof mix at the same time at this point i had the chicken in the oven corn in the air fryer ground beef and my jollof mix going in the background you guys already know i can't do everything at once feel like i'm wasting my time i really enjoy making ground beef because it is so straightforward and perfect for a lazy girl like me you really don't have to do too much for it to come together while my jollof mix was doing his thing in the background i got started on the salmon making plantains for meal prep was actually a last minute idea so i decided to and air fry them as soon as the corn was done once my first batch of i swapped it out for the second batch and at this point i was honestly while all of i cut up one big potato into bite size pieces and seasoned my jollof mix was finally ready so i added my wash rice funfact was actually my first video to ever go viral on this app so she will always have a special place in my heart then then i went back to my potatoes took the plantains out of the air fryer and let those get going next up i started on the pepper sauce i had some leftover green bell pepper mix so i decided to add that into it turned sometimes sometimes these random additions are the best ones I finished up and added the so that it could soak up more of those juices and finally i'm done with cooking and on to my which is plating guys guys i just love when everything comes and the food actually looks this good i was actually going to add some green beans to the jollof rice plate but once i looked at everything together i felt like that would just sometimes you have to know when to leave the plate one thing i've realized about is that i really like mixing high effort meals with low effort meals especially after a long week my goal is not to make i just want to make good food my vegetables and something and something that's just going to make my week so if you're watching this thinking oh don't worry you still have some time even something as simple as ground beef with some vegetables and rice can go a long way so it really doesn't have to be a whole production anyways i really hope you guys enjoyed this and i'll see you guys next week for our weekly meal prep vlogs