Post by @comeonoverr

@lululemon fit and mat @Manduka mat and blocks YTT 200 hour training last year taught me so much about practice, patience, and presence. I partnered with a dear friend to explore crow pose. We got curious. We fell. We tried again. Every breath, every shift, every small adjustment was progress. Crow is an asana I deeply aspire to, and I trust it will come in time—with care, softness, and patience, not force. This is tapas: staying with the heat, staying with the discomfort, and not turning away when things feel unsteady. There is something humbling about learning to trust your body in new ways, especially when balance feels just out of reach. But that’s exactly where growth lives. Stay with the discomfort. Return to the breath. Begin again. #YogaJourney #CrowPose #lululemoncreator #YTT200 #manduka