And this is a reminder for my mummy's to vacuum your stomach daily before breakfast and watch your waist shrinks

@fitbless50

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SoundTikTok sound · original sound - fitbless50

Why it worked

The video likely resonated due to its relatable "mom advice" framing and the visual demonstration of a specific fitness technique, appealing to viewers interested in post-partum body recovery and waistline reduction.

Summary

The video shows a woman demonstrating the stomach vacuum exercise, which she claims helps achieve a smaller waistline. She presents this as a reminder for mothers, particularly those who have had C-sections, and offers to teach others how to do it.

Structure

1Woman poses in an outdoor setting.
2Text overlay appears with a reminder about stomach vacuuming.
3Woman demonstrates the stomach vacuum exercise.
4Woman looks at the camera.
5Woman continues to demonstrate the exercise.

Call to action

Comment *teach me* if you want to learn

On-screen text

And this is a reminder for my mummy's to vacuum your stomach daily before breakfast and watch your waist shrinks

Original caption

Stomach Vacuum is one of the best exercises to help achieve a smaller waistline and done properly. Don’t say I didn’t tell you mummy’s. Coming from a C-section mom of 3 Comment *teach me* if you want to learn.